Strengthen your bones, boost your immunity, support your cycle, enhance vision health, and improve your energy with optimal doses of Vitamin B12, B6, Folic Acid, Calcium, Magnesium, Iron, Biotin, and more.

Microcrystalline Cellulose, Maltodextrin, Coating (Hydropropylcellulose, Hydroxypropylmethylcellulose, Talc, Titanium Dioxide, Iron Oxide Red, Iron Oxide Black, Iron Oxide Yellow), Magnesium Stearate, Silicon Dioxide.

It is recommended for adults to take 2 tablets per day.